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Most of you are now aware that we make skincare products.
Pretty great ones if we do say so ourselves.
Did you know though that we don’t believe our skincare alone is all you need to have great skin?
What do you mean I hear you asking – what on earth is better than Bubbles Organic for our skin?
The answer to that question is nothing – but only as far as skincare products go.
When it comes to creating and more so MAINTAINING great skin you need more than just amazing positively charged lotions and potions.
The FIVE Elements of Great Skin.
Today let’s look what those five elements are as a group and then over the next few weeks we will go into more detail about each of them individually.
SUPER important piece of information before you read on – We have created VERY easy ways to integrate these elements into your daily routine.
This is NOT about adding to your already ever increasing to do list – we know – we have them too and one day we are going to work out how to cross something off WITHOUT adding something else lol – BUT seriously though – effortless simple ways coming at ya.
So here we go;
This is where we chat about all the things we use on the outside i.e. products and the ingredients we put in them – why do we use them and what is their role in the product. Plus, other delicious loving your skin things like body brushing, coconut oil, exfoliation etc etc.
All things nutrition. We chat here about ways to fuel your body rather than feed it. Why we avoid refined white foods and sugar MOST of the time. What does the theory 90/10 mean and why is it important? How do we stay hydrated and what is all the fuss about water??
This is where we focus on how we FEEL. Are we grounded and using our energy for the right things?? Are we resting and taking time out for ourselves? Are we looking after ourselves first? Are we being present with the people that matter to us enough? This is where we help you find soul-FULL clarity!
This is about why it’s important to keep our primary mode of transport strong, flexible and lean and hints and tips on cool ways to do that. We can do very little if our body decides to stop moving. We NEED to treat it with the respect it deserves.
Our brain is a muscle just like those in our arms and legs and we have to move it or lose it! We also need to fill it only with positive and calming thoughts… In this element we will chat about how, what, when and most importantly WHY…. Let’s become experts of the amazing machine that drives our every thought -because “thoughts” equal “things” and so we only wanna choose the good ones!
And that’s the Five Elements in a nutshell.
When you join us on our retreats you will get to experience each of the elements every day to see first-hand how easy it really is and to give you some variety and options too to keep it interesting.
Tune in next week when we chat NOURISH your Soul (my personal favourite to bang on about) in a bit more detail.
MUCH love x