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Category: NOURISH your soul…

This is where we focus on how we FEEL…. are we grounded and using our energy for the right things?? Are we resting and taking time out for ourselves… Are we looking after ourselves first… this is where we help you find soul-FULL clarity… x

What are your Not Negotiable’s…?

So this week we decided to try something a little bit different. Our first video blog. If you follow us ...

NOURISH your body on the inside to get amazing results on the OUTSIDE!

I swear to you that when I was standing in my partners new bakery yesterday I heard the warm sausage ...

What is the true meaning of ‘connection’…..???

I wrote the first version this blog back in 2015. As you guys all know now - A LOT has ...

10 reasons we think Frankincense is FREAKING AMAZING!!!!

There is no way I could ever try and choose my absolute favourite essential oil – that is a near ...

Improve and enhance your relationships by changing JUST 1% of your day….

This Saturday is Valentines Day, which will have a different meaning for different people. I have always found it amusing ...

The 3 most important steps for an EXTRAORDINARY Mind Map…

When I was 15 and in year 10 of high school, I like most teens, hated to study… I detested ...

A Vision board versus a Reality board… why one is a more powerful description…

The first time I was introduced to a Vision Board was when I watched ‘the secret’ MANY years ago now… ...

5 ways you can regain PRESENCE…

This month we have been talking about Gratitude – we have been encouraging you all to think about things in ...

What is all the fuss about Gratitude…?

[caption id="attachment_5494" align="alignright" width="300"] Being grateful for something as simple as a sunset... a daily dose of magic...[/caption] Gratitude is ...

Make time for YOU – and do it guilt FREE…

The art of visualising and using my imagination are two things I have always been naturally good at but it ...

Put some PLAY in everyday…

My most favourite thing about Essential Oils is the way they subtly change your perception of your current situation and ...

5 REAL reasons to embrace your inner child…

At what age do we begin to forget to play…? Im really interested in this for two reasons; [caption id="attachment_4905" ...

The gentle power of Essential oils…

I have chatted recently about a few different reasons why I LOVE essential oils... I thought it might be good ...

A bit about Fate and Doterra Essential Oils…

Let me start by saying this is absolutely NOT a sales pitch for Doterra oils! This is me – sharing ...

Find wellness in nature…

This blog kind of happened to me… to explain I was researching for another article I was writing and I ...

A daily dose of grounding…

Ever wondered why we go a bit loopy around the full moon or why a storm seems to bring out ...

So what’s all this fuss about Meditation??

What do you believe meditation is?? I used to imagine that I would have to sit still for an hour ...

Happiness is – Living with intent

As we near the close of 2013 and a fresh new year sits eagerly awaiting us we have the option ...

Happiness Is – Introduction Blog.

Happiness is..... Introduction Blog. This week I wanted to share with you some life changing tips I have been learning ...

90-10

Balance – this is such an important little word. For one, without it we can’t walk without falling over – ...

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